Posts Tagged ‘OCD’

Confessions of a Type O personality

// August 25th, 2011 // 4 Comments » // Featured Post

  A few weeks ago, a co-worker at one of my client’s sites asked me if I knew what my personality was.  My response was “not really” which is not 100% the truth.  The truth, however, would have taken awhile to explain and both of us had just finished outlining our priority lists.  In a nutshell, it was not the right time to go into my own personal journey into personality test hell and even if it was, I’m not sure I want to go there with someone I work with on a daily basis.  You know, as opposed to going into therewith the entire Internet… but that’s a different matter entirely.  Anyway,  after years of being referred to as “Type A” while knowing I don’t fit the classic characteristics of a Type A personality, I am reluctant to use that as a fallback because, well I’m not.  Am I a workaholic?  Sure.  I’ll take that one right on the chin.  But I am not characteristically rude (okay there’s the Aspie thing but that has nothing to do with whether I am Type A or not and all about YOU accepting that if you ask me a question, you’re going to get an honest answer), I’m a pretty patient person, and I don’t have the short fuse that is generally associated with your typical Type A.   I am a bit of a control freak over my own life but have no desire to control yours… or yours… or well, yours either for that matter.    And yours, well you’re such a train wreck, I want no part of yours (sorry, Aspie moment).

At one point I was all about finding out “who I am” during and right after I left college.  I dated a guy who loved Myers-Briggs personality tests and carried around a little book that had a series of assessments that he would fire off to people at random.  And by random I mean we could be having a drink at a local bar and next thing you know, he’s harassing some poor soul who had the misfortune to sit next to me and say hi.  The conversation would go a little like this:  “Wow, that was brazen.  I mean I’m sitting right here.  You know, you’re probably an ESFJ which is why you would say hello to a girl who is obviously dating the guy she’s sitting next to!  No, wait.  Oops, my bad – she  forgot to write “I’m with him” in sharpie across her forehead with a little arrow pointing to where I’m sitting.  We’re having some trouble with that aspect of our relationship. I think she’s an ISTP but she won’t take the test again so we can really narrow down this passive aggressive tendency of hers…”   Yeah, that little romance didn’t last long.   And while I could blame the lack of romance factor or the embarrassment of him quizzing complete strangers in every social venue imaginable, what really did me in was the “freak” label he threw at me after weeks of trying to figure me out and failing.   I wrote off Myers-Briggs as “Jung in the box” for social losers to use to label others and moved on.  Classic personality types failed to categorize me as well as an old boss learned when he would complain one day of my “typical type A patterns” and then the next  groan about how “type B nnd passive” I was.   Sure, I can see the problem… I’m a workaholic (type A) who is productive and adaptive in stressful situations (type B), but who also loses my MIND if my time is wasted because of your ineptitude, ignorance or your inability to admit YOU JUST DON’T KNOW (yep this is type A… so, so type A).   I also have a raging, functional case of OCD (type A) with controlled lifestyle habits (type B).    I’m spontaneous (type B) except when I’m not (type A).  To really confuse you, I’m also a deep thinker as in I need a plan (oh Hi, type C!!) and I’ve been called a robot and emotionally repressed (type C) more than a few times in my life.  Granted the last time those labels were flung at me was a few jobs back when my married boss was hitting on me and I was so clueless I had no idea until half the company decided to inform me but hey, who’s counting.  Oh wait, I am (type A).   Since I am pretty asserted and emotional when I want to be (or am compelled to be) and since the usual robot/emotional repression issue comes up after using the word “NO” I’m not going to lend much weight to the argument that I have repression issues.   And that said, if you know me, you know I have no problem with being assertive (type A) when the situation calls for it (type B).

The reality is that I’m not really good with labels and I certainly don’t fit into any one’s neat little box.   For those of you not familiar with Jung or the Myers-Briggs Type Indicator (little navy blue book? You know the one carried around by pseudo-intellectuals and SNAGs all through the 90s? No?) here’s a quick summary.  So, according to Jung, individuals are either born with, or develop, certain preferred ways of thinking and acting.   Myers and Briggs broke this up into four opposite pairs, with a resulting 16 possible psychological types and theorized that individuals naturally prefer one overall combination of type differences.   So you’re either extroverted or introverted, sensing or intuitive, a thinker or a feeler, or judgmental vs. perceptive.  And while Myers and Briggs acknowledge you might have characteristics of both, the entire theory is that you have dominant traits, either inherent or evolved, that lend to your preferred way of thinking and acting.   When I moved into human capital management I was surprised at how often the Myers-Briggs Type Indicator came up.   HR (and many managers) use the MBTI during interviews.  What, you think that list of questions HR came up with is random?  Surprise, surprise – it’s not.   As I delved deeper in HCM theory and philosophies, I started taking more personality tests. I even top graded myself.  And while the results were clear as to what “team” I am on (the A team… haha!  Got to love 80s television/hot Bradley Cooper movie references), I have frustrated more than a few HR team members.  Why, you might ask?  Well, just as one cannot ascribe a handedness to me – that’s right folks, I’m ambidextrous to the point I do not have a dominant hand – for reasons I sort of understand, I fall right in the middle of the MBTI spectrum.  This makes me neither predominantly extroverted or introverted, neither predominantly sensing or intuitive, I think or I feel as the situation calls for it and while I can be extremely judgmental, I am also incredibly perceptive.   Basically, this means if I am judging you, there is a damn good reason why.  And you don’t like me at ALL for it.

I think a lot of this has to do with my upbringing.  When you’re raised in an environment where nothing is constant or consistent you get really, really good at figuring out who you are supposed to be and how you are supposed to act at that moment and then adjust accordingly.  Because if you don’t, no good – and potentially, physical harm – could come from adapting incorrectly.   And while in high school I was well on the road to becoming a pathological liar with no identity or sense of self, it did help me in college and in the job market in my early 20s because I was a complete chameleon.  I could figure out very quickly who you wanted me to be, be that person and make you happy.  But since I wasn’t happy, and frankly, because it is exhausting being someone else,  I burned out on the role, on the person and on the situation.  So then I dropped out, quit and/or moved on.  I met a LOT of people while I was between the ages of 16 and 25, liked few of them and really don’t know what happened to them or care (sorry, Aspie moment).  I might have grown up to be some sort of psychotic (what? it’s genetic.  trust me – go look at the side of the family I have nothing to do with) but then a crazy thing happened.  I got pregnant at 24 and started wanting to know who I was, fundamentally, as a human being.  And after years of therapy, and many, many personality tests, someone very wise (and well paid) therapist told me that who I am has little or nothing to do with some notion of “personality type” as ascribed to me by some test.  That personality tests are nothing more than a convenient, and only sometimes accurate, way to put people in a little, comfortable box.   So while I am still highly adaptive and still test right down the middle on the MBTI, I also recognize that I, like you and you (and well, not you, you really are kind of freaky), am simply me.  I am an individual and therefore made up of the sum of all my parts.  And while others may need to label me (and boy can you pick from your labels – Aspie, OCD, ginger, etc), I really have no need to label myself.  Except, you know, when I do.   And that’s good enough for me.  Except when it’s not… and then I schedule another therapy session or call up one of my most excellent confidantes and chat it out and all is well for another day.  But don’t worry – there’s always tomorrow.  :-)

So what personality box have you or others stuck you with in the ongoing, life-long pursuit to label yourself?

Addressing the Quirk

// June 6th, 2011 // No Comments » // Featured Post

A few weeks ago, amidst running around like a headless chicken meeting client demands, puppy x 3 demands and child demands, I realized that I was slowing reaching that point where my mind decides to take a vacation from reality. When that happens, I don’t explode in a fire of raging temper (been there). Nor do I walk around the neighborhood at all hours of the night muttering math equations while twirling my hair (done that). And I definitely don’t curl up on the couch and refuse to communicate with the world at large for hours at a time (have the t-shirt). Basically, when my mind takes its little vacation I become the walking poster child for WHY THERAPY EVENTUALLY WORKS and just succumb to the last of my cute little quirks (or as some people call them, my irritating predilections): my OCD. And for those of you who guessed “ASPERGERS!”, all I can say is that I don’t ever actually work on my Aspies. It is there, front and center, every single moment of my day. So NYAH NYAH NYAH to you. And you. Oh and you too. Anyway, I decided that my 1:00 AM clean fests have to stop. I’m also not particularly fond of my “the world is out of control but you could drink from my toilet” -athons either. And the eye twitching that occurs every time the dogs come in and I smell poop breath really has to go before I eye twitch myself a facelift. Or before I start washing skin off my hands because I touched an object in my house and, as we all know, a dog with poop breath breathes on things and then that thing becomes poopy automatically, right? So I spoke to my therapist back east (I haven’t found a suitable replacement on this coast yet) and she recommended I remove everything that has to do with cleaning (with the exception of general tidying up) from my to-do list. And then she paused for a few minutes to give me a moment to recover from my maniacal (hysterical?) laughter at the thought of entrusting the general cleanliness of the house to Jays and Drue.

Now before you get all upset and think I’m slamming my ex-husband or my child, let me explain. Jays measures cleanliness according to the number of piles he has amassed and how quickly he can find things in said piles. Dust is not really a concern for him. He grew up in a pretty dusty house and survived so what’s the big deal, right? Drue, like me, cannot stand dust and dirt in the house. She wants things CLEAN. However, like Jays, she loves to organize by piles and those piles live on desk tops, floors, over chairs and on the end of beds. I know, I know. I can hear you now saying “Jeri just shut their doors and pretend the mess is not there!” Or maybe you’re saying, “Jeri, people all over the world wake up, exist and thrive without their entire closet being color coordinated and a place for everything and everything in its place!” I GET IT, MMK? And if we lived in a huge house, shutting doors or ignoring the clutter might work. However, we don’t live in a huge house. We live in 1200 square feet of living space. And when you have three people who require three rooms, plus three big dogs and a cat who demands access to every square inch of space, I can’t turn a corner without running into or seeing “constructive clutter”. And that sets my OCD off. And when I am not stressed or not busy or not in general thinking about something (read, this NEVER happens), I can deal with some clutter and dust and messiness and manage my OCD in small doses. For example, our seed packets are not only organized by seed type but alphabetically within each seed type. Small doses. However, when I am stressed or upset or cannot turn my brain off or am so busy I feel life is not within my control, I clean. And by clean I mean toothbrush in one hand, baking soda in the other and grout so white you might wish I was your dentist (or not…).

So when my therapist recommended I tackle my OCD by allowing someone else clean my house, I had to laugh. And when she asked if the house was up to my level of clean NEED, I stopped laughing. Because in spite of my best OCD efforts, I don’t have time to keep the house to the level of clean that makes me happy. And trying to get it to that level of clean requires me to sacrifice a lot of sleep and a lot of good shared feelings with my family. Because no matter how much you might love or even like and tolerate a person, having them refer to your room as a tornado zone or worse yet, The Pig Trough,[tm] (sorry Jays) doesn’t necessarily create those warm fuzzies needed to live with a person and avoid dreaming about their untimely demise. So I scheduled a few appointments to bring various agencies, self-proclaimed housekeepers and Craiglist “we will CLEAN YOUR HOUSE” ad makers out to see if they could do what I cannot – create an island of clean in this otherwise dirty world. The first few appointments ended… well, I wouldn’t say badly. Maybe we’ll go with quickly. They ended quickly. And generally they ended with the person hot footing it out of my house, looking back over their shoulder to make sure I wasn’t chasing after them with a Swiffer in hand. And then I met her – my cleanliness soulmate – who went INTO the cleaning business as a way of following her passion of making people happy while accommodating *HER* OCD. Not only does she firmly believe cleanliness is next to godliness – and did I mention I had a religious experience while we were going through the house talking about my expectations of clean? No? Well I DID! – but she has a TEAM of women who clean your home who also believes in that philosophy. And since our lovely cleaning crew comes weekly, that gives me at least one full 24 hours to enjoy a clean house before Drue destroys it by tossing her jacket over her chair or Jason decides to organize the six million pieces of paper from 1999 he found in this random box somewhere by dumping it out all over his bed and the floor.

And the best part of all of this? My shining beacon of light better known as the housekeeper who saved Jeri requires that the floors be clean of debris, clothing and objects and surfaces be “clean-ready” so her crew can come in and achieve a level of clean perfection on every surface of my home. For an extra fee, they will even help clean our drawers, garage, refrigerator, etc. with supervision and direction of course. And why is this so exciting to me? Because for the first time, everyone in the house HAS to keep their areas clean. Clothes can no longer be strewn on chairs and floors! Piles on desks, bookcases and chairs must be put AWAY! Pillows must be placed on beds, linens put in the closet, and books filed back in the bookcases because if it is out, THEY CAN’T CLEAN. And if they CAN’T CLEAN, we still get charged. And whomever the keeper of the item that prohibited that area from being cleaned is, MUST PAY!!! That’s right, folks. Meanie head me is charging my family the amount lost if they don’t pick up their SCHTUFFF and put it where it belongs or in any way prohibit my clean angels of mercy the opportunity to come in and assuage the overwhelming needs of my OCD!! You might call it extortion. Me? I call it paying for my piece of mind.   Stay tuned… we’ll see if it actually works!

Ode to my cat who chews cords

// February 26th, 2010 // Comments Off // Life

Mimir goes by many names – Meer, Meemsy, Pooh Bear, Tiger Cat.   And then there is my personal favorite – Mimir Damnit – which is probably the name the cat is called more than any of the others.    Granted, in the past, calling the cat “Damnit” has gotten me in trouble.   Who can ever forget their first call by their child’s teacher asking that you come in for a meeting.  And who can forget the ensuing discussion of your child’s family tree whereupon you find a picture of an orange blob with the name “Mimir Danmit” written on a bottom limb?    Mimir, like the other females in this house, is opinionated, stubborn and determined to do it her way.   You’d think we playing Frank Sinatra on perma-loop around here.
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Totally looking forward to…

my birthday, book club, hanging out with Heather, Austin City Limits!

I’m listening to this right now, at this very moment…

Drue's in the shower, I'm listening to Daft Punk and Rascal is chasing the cat. All's normal around here.

Travel Updates 2012

October: Austin City Limits
November: Pennsylvania for work, Aptos for Beach Weekend, camping in Big Sur
December: Mexico, the Panama Canal, and Columbia